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The Resource Eat pretty : nutrition for beauty, inside and out, Jolene Hart, CHC, AADP

Eat pretty : nutrition for beauty, inside and out, Jolene Hart, CHC, AADP

Label
Eat pretty : nutrition for beauty, inside and out
Title
Eat pretty
Title remainder
nutrition for beauty, inside and out
Statement of responsibility
Jolene Hart, CHC, AADP
Creator
Subject
Language
eng
Summary
Simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with its specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Also oncludes charts and lists, plus nearly 20 recipes
Cataloging source
DLC
http://library.link/vocab/creatorName
Hart, Jolene
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.H369 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Beauty, Personal
  • Functional foods
  • Beauty, Personal
  • Functional foods
  • Nutrition
Target audience
adult
Label
Eat pretty : nutrition for beauty, inside and out, Jolene Hart, CHC, AADP
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 203-205) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1. Rethink beauty -- Beauty betrayers -- The Eat Pretty philosophy -- Beauty nutrition 101 -- Part 2. Four seasons to eat pretty -- A beautiful kitchen for all seasons -- Spring beauty awakening -- Abundant summer beauty -- Restore and recharge in Autumn -- Glow through the winter -- Part 3. The essential beauty players -- Beauty beyond your plate
Control code
20632114
Dimensions
21 cm
Extent
208 pages
Isbn
9781452123660
Lccn
2013026812
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn852763621
  • (OCoLC)852763621
Label
Eat pretty : nutrition for beauty, inside and out, Jolene Hart, CHC, AADP
Publication
Bibliography note
Includes bibliographical references (pages 203-205) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1. Rethink beauty -- Beauty betrayers -- The Eat Pretty philosophy -- Beauty nutrition 101 -- Part 2. Four seasons to eat pretty -- A beautiful kitchen for all seasons -- Spring beauty awakening -- Abundant summer beauty -- Restore and recharge in Autumn -- Glow through the winter -- Part 3. The essential beauty players -- Beauty beyond your plate
Control code
20632114
Dimensions
21 cm
Extent
208 pages
Isbn
9781452123660
Lccn
2013026812
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn852763621
  • (OCoLC)852763621

Library Locations

    • Orleans Town and Township Public LibraryBorrow it
      174 N Maple St., Orleans, IN, 47452, US
      38.663518 -86.452652

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